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Class timetable

Classes run seven days a week. The gym is closed from 1pm to 5pm on weekdays.

This is our April 2026 timetable. Times can change, so please check with us before your first visit.

Show

Monday

TimeClass
7am to 8amGi All Levels
12pm to 1pmGi All Levels
12pm to 1pmStrength Access
6pm to 6:30pmJiu Jitsu Introductory
6:30pm to 7:30pmGi Fundamentals
6:30pm to 8:30pmStrength Access
7:30pm to 8:30pmGi Advanced

Tuesday

TimeClass
7am to 8amGi All Levels
12pm to 1pmGi All Levels
12pm to 1pmStrength Access
5pm to 5:45pmKids Cub Club
5:45pm to 6:30pmKids The Den
6:30pm to 7:30pmNo-Gi Fundamentals
6:30pm to 9pmStrength Access
7:30pm to 9pmNo-Gi All Levels

Wednesday

TimeClass
7am to 8amGi All Levels
12pm to 1pmNo-Gi All Levels
12pm to 1pmStrength Access
5pm to 5:45pmKids Cub Club
5:45pm to 6:30pmKids The Den
6:30pm to 7:30pmGi Fundamentals
6:30pm to 8:30pmStrength Access
7:30pm to 8:30pmGi Advanced

Thursday

TimeClass
7am to 8amGi All Levels
12pm to 1pmGi All Levels
12pm to 1pmStrength Access
5pm to 5:45pmKids Cub Club
5:45pm to 6:30pmKids The Den
6:30pm to 7:30pmNo-Gi Fundamentals
6:30pm to 9pmStrength Access
7:30pm to 9pmNo-Gi All Levels

Friday

TimeClass
7am to 8amGi All Levels
12pm to 1pmGi All Levels
12pm to 1pmStrength Access
6pm to 6:30pmJiu Jitsu Introductory
6:30pm to 7:30pmGi Fundamentals
6:30pm to 8:30pmStrength Access
7:30pm to 8:30pmGi Advanced

Saturday

TimeClass
9am to 9:45amKids Cub Club
9:45am to 10:30amKids The Den
10:30am to 11amJiu Jitsu Introductory
11am to 12pmGi All Levels
11am to 1:30pmStrength Access
12:15pm to 1:30pmCompetition Training

Sunday

TimeClass
9am to 9:45amKids Cub Club
9:45am to 10:30amKids The Den
10:45am to 12pmOpen Training

New to jiu jitsu?

Start with the Jiu Jitsu Introductory class on Monday 6pm, Friday 6pm and Saturday 10:30am. Tell us a little about you and we will suggest the right class.

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